http://www.makeyourselfhappy.com/Happy-blog.html Need a little inspiration? Smiley's Blog is packed with motivating and positive tidbits. en-us success Thu, 24 Jul 2008 15:38:07 GMT Thu, 24 Jul 2008 15:38:07 GMT makeyourselfhappy.com http://www.makeyourselfhappy.com/Happy-blog.html#Take-time-to-Listen Fatigue, inactivity, bad posture all sorts of conditions can affect our bodies almost without our realizing it. It is important to listen to what your body is telling you. Do you need to be more active? Do you need to get more sleep? Are you eating right? Remember, we function best as individuals when we are in harmony, physical, mental, spiritual. Take the time to take care of YOU! Fri, 23 May 2008 03:33:11 GMT http://www.makeyourselfhappy.com/resources.html Resources including free e-books, articles, links and more. Sun, 11 May 2008 00:23:50 GMT http://www.makeyourselfhappy.com/quotes.html Seriously, don't be afraid. We generally are motivated to do things from love or from fear. If you are waffling on a decision, consider your true motivations. Which option is motivated by love? That is usually the best option, long term. Fears can be very powerful. Don't allow them to taint your decisions. Be true to yourself.I'll end with one of my favorite quotes. "You must do the thing you think you cannot do."-Eleanor Roosevelt. Thu, 01 May 2008 03:05:58 GMT http://www.makeyourselfhappy.com/Happy-blog.html#Celebrate-Little-Successes Do you really need a big reason to celebrate? Why not enjoy that feeling of accomplishment each step of the way? Take a moment to realize your progress. Recognize the positive steps you take and the momentum you build as you begin to truly understand the progress you are making. You accomplished something! Give yourself a little credit! Sat, 26 Apr 2008 15:44:33 GMT http://www.makeyourselfhappy.com/Happy-blog.html#Remember-to-take-time-for-yourself Everyone needs reviving now and again. Make sure you take time to rejuvenate yourself. Pamper yourself with a spa treatment. Re-watch your favorite movie with your favorite people. Don't feel guilt for taking a little 'me' time-YOU DESERVE IT! Sun, 20 Apr 2008 00:41:56 GMT http://www.makeyourselfhappy.com/smile-monthly.html Monthly email packed motivational and fun info to make you smile Sat, 19 Apr 2008 14:40:04 GMT http://www.makeyourselfhappy.com/Happy-blog.html#Believe-in-yourself It is easy to become discouraged as time goes by. Don't stop believing in yourself. You have within you what it takes. You truly understand your place in this world. You matter. Your dreams matter. Believe in your dreams. Make them a reality. Wed, 16 Apr 2008 02:53:51 GMT http://www.makeyourselfhappy.com/quotes.html Quotes I like all jumbled together, enjoy the chaos Sun, 13 Apr 2008 21:13:02 GMT http://www.makeyourselfhappy.com/smile-monthly.html Sometimes you just have to take action. Move forward. Gain some momentum. Don't let anything hold you back. You can do it. Sun, 13 Apr 2008 14:46:09 GMT http://www.makeyourselfhappy.com/benefits.html Coaching has many benefits, discover some yourself today! Sat, 12 Apr 2008 18:26:06 GMT http://www.makeyourselfhappy.com/Happy-blog.html#Starting-something-new I'll start with one of my favorite inspirations, "You must do the thing you think you cannot do," Eleanor Roosevelt. The first and often only step is to start thinking you can do it. After that it gets easy. Get your head straight. I know you can do it! Wed, 12 Mar 2008 03:01:37 GMT http://www.makeyourselfhappy.com/brain.html Stretch your mind with a few brain teasers! Wed, 12 Mar 2008 01:40:40 GMT